![]() What to say to someone who is struggling emotionally? Dramatic changes in eating or sleeping pattern.“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” - Albus Dumbledore.“Not until we are lost do we begin to understand ourselves.” ― Henry David Thoreau.“Mental health… is not a destination, but a process. ![]() These counselors can support you and offer advice on how to help your friend. Text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor. How do you help a mentally ill person who doesn’t want help?
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